In this meditation we will go on a journey across the waters & into nature. The binaural notes combined with the natural soundscapes will aid in calming hectic & distracting cerebral activity as well as focusing on positive thinking and imagery. This meditation is designed to increase your sense of calmness and decrease anxiety, depression and insomnia.
Guided by Christopher Cisneros-Smith
Second Degree Reiki Healer, Meditation Leader & Holistic Wellness Ambassador
Copyright Notice: You may not make recordings or reproduce any material from the writer/producer, except for your personal, private use. Please see the Guided Meditation Dwnld FAQ page on ChristopherCisnerosSmith.co for details about how you may use this material.