Journey to Tranquility Guided Meditation

In this meditation we will go on a journey across the waters & into nature. The binaural notes combined with the natural soundscapes will aid in calming hectic & distracting cerebral activity as well as focusing on positive thinking and imagery. This meditation is designed to increase your sense of calmness and decrease anxiety, depression and insomnia.

Duration: 25minutes

Guided by Christopher Cisneros-Smith

Second Degree Reiki Healer, Meditation Leader & Holistic Wellness Ambassador

Copyright Notice: You may not make recordings or reproduce any material from the writer/producer, except for your personal, private use. Please see the Guided Meditation Dwnld FAQ page on ChristopherCisnerosSmith.co for details about how you may use this material.