Journey to Tranquility Guided Meditation


In this meditation we will go on a journey across the waters & into nature. The binaural notes combined with the natural soundscapes will aid in calming hectic & distracting cerebral activity as well as focusing on positive thinking and imagery. This meditation is designed to increase your sense of calmness and decrease anxiety, depression and insomnia.

Duration: 25minutes

Guided by Christopher Cisneros-Smith

Second Degree Reiki Healer, Meditation Leader & Holistic Wellness Ambassador

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