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The Art of Living With Intention

ChristopherCisnerosSmith.co brings together thoughtful resources for the mind, body, natural living, nourishment, rest, and creative reflection.
Explore what feels useful in this season, and return whenever you need a place to pause, learn, or begin again.

Recent Articles

Explore the latest reflections, practices, and seasonal resources from across the site.

  • The Equinox and the Myth of Perfect Balance
    There is something rather comforting about the idea of balance. We hear about it everywhere. Work and life balance. Balancing our responsibilities with our needs. Balancing movement with rest, solitude with connection, discipline with gentleness….
  • The Space Between Effort and Recovery
    There is a moment after we finish something demanding when the work is over, but we have not quite returned to ourselves. We close the laptop, leave the gym, finish a difficult conversation, or come…
  • When the Table Changes with the Season
    Sometimes the first sign of a changing season is what sounds good for dinner. A cool, crisp meal that felt perfect a few weeks ago may leave you wanting something warm. You might still have…
  • The Ritual of Changing Seasons
    There is usually a moment when you realize the season has been changing for a while. Perhaps the light no longer reaches your kitchen table in quite the same way. The air feels different when…
  • When Rest Means Stepping Away
    A few nights ago, much of the sky changed. On August 27 and 28, a partial lunar eclipse moved across the night, placing most of the Moon within Earth’s shadow. There was nothing we needed…