Inner Stillness Guided Mindscape
This progressive muscle relaxation and guided imagery meditation is ideal for anytime of the day; anytime you feel that you need a quiet & still place to yourself.
Duration: 19 minutes
Guided by Christopher Cisneros-Smith
Second Degree Reiki Practitioner & Holistic Wellness Ambassador
Copyright Notice: You may not make recordings or reproduce any material from the writer/producer, except for your personal, private use. Please see the Guided Meditation Dwnld FAQ page on ChristopherCisnerosSmith.co for details about how you may use this material.