Chakra Cleansing & Balancing Meditation


This meditation is ideal for anytime of the day; anytime you

feel that you need to realign & rebalance.

Remember that in order to care for others you must take the time to care for yourself.

This Chakra meditation is an ideal method to process and heal

negative emotions, remove blockages in the meridian and clear and balance the your energy centers.

The chakras in the human body sense the complete range of frequencies

entering a person’s personal energy field. They process and distribute energy entering the auras and meridians transforming the frequencies into different sensations; namely, emotion, thought and physical sensations.

Duration: 38 minutes

Guided by Christopher Cisneros-Smith

Second Degree Reiki Practitioner & Holistic Wellness Ambassador



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